Rain Sounds is a very simple App for you!
All you need to do is download the app.
Then just sit back,then relief your anxiety,stress and depression by the next steps:
-Look at the pictures of the rain
-Listen to the sound of rain
-Adjust your breath
-Calm down your heart
-Close your eyes
-Through mind, slowly into meditation
-Then you can feel as if you are walking in the rain,the body soaked
-Feeling the nature sounds
-Feel the white noise
-Which give you a sober consciousness, let you think independently, what is you really want.
Rain Sounds is a wonderful app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided steps. Recommended by top psychologists and mental health experts to help you de-stress.
The mind is complicated, but meditation doesn’t have to be. Untangle your mind with meditation by Rain Sounds.
We listen to our valued customers, so dont hesitate to contact us at [email protected]!